OSHO Meditations

“Meditation is a quality of being that you bring to the act. It is not a particular act, it is not that you do this then it is meditation – that you sit in a certain posture, siddhasana, and you keep your spine erect, and you keep your eyes closed or you look at the tip of your nose or you watch your breath, then it is meditation – no, these are just devices for the beginners…”

“Do you know that the words meditation and medicine come from the same root? Meditation is a kind of medicine; its use is only for the time being. Once you have learned the quality, then you need not do any particular meditation, then the meditation has to spread all over your life. Only when you are meditative twenty-four hours a day then can you attain, then you have attained. Even sleeping is meditation.” – OSHO

What are OSHO Active Meditations?

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The OSHO Evening Meeting

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OSHO on Mediation

Osho introduces meditation in a modern context. He takes it away from all ‘religious’ or ‘spiritual’ contexts and shows that it is a simple method to develop awareness.

“When you are not doing anything at all – bodily, mentally, on no level – when all activity has ceased and you simply are, just being, that’s what meditation is. You cannot do it, you cannot practice it; you have only to understand it.” – OSHO

*Content and video taken from the OSHO International Youtube Channel

Useful links to Afroz content:

– Daily Program of Afroz: Here
– Stay in Afroz: Here
– Schedule of Afroz: Here
– Contact us: Here

OSHO International content:

– OSHO International on Meditation: Here
– Why “Active Meditations?”: Here
– Frequently Asked Questions about Meditation: Here
– OSHO International Resort Link: Here