A process of exploration through movement, dance, art and meditation includes:
Connection with your body and becoming aware of its potential
Transformation of emotions through movement and art therapy
Discovering personal qualities through dance and breath therapy
Exploring the forgotten language of your body
Keys to your own inner dance
In this 5 mornings we will use body exercises, Dance, Art and Breath therapy, anti-stress dynamic exercises for releasing tensions, meditations techniques for deep relaxation, and alchemy of movement to reconnect with our Creativity, Joy, Playfulness and Relaxation.
We will discover our natural qualities using mindfullnes, creative group exercises and discover the keys for our inner Dance with Life!
Niradha was born in Croatia. Graduated Psychology at the University of Zagreb (Croatia) and also rec...
Niradha was born in Croatia. Graduated Psychology at the University of Zagreb (Croatia) and also received her Dance Teacher/Choreographer diploma after finishing school for professional dancers, choreographers and dance teachers (School of Contemporary Dance 'Ana Maletić', Croatia).
She is a certified Dance, Art and Breath therapist. Also, she facilitates Meditative Therapies (Osho No Mind, Osho Mystic Rose, Osho Born Again and Osho Reminding Yourself of The Forgotten Language of Talking to Your Body-Mind) and trainings for facilitators for Osho Born Again and Osho No Mind.
Niradha is the founder and the president of the “Centre for creative development and dance” since 1998 and the art director of the company “Dance Center Osmijeh”.
She has been working for more than 20 years with people leading different seminars and trainings connected with dance, art and therapy.
She is author of:
- the training ‘Creative Movement & Art Therapy – Reconnecting to your Creative Self’
- ‘Creative Inner Alchemy Training’
- ‘Through Movement and Dance to Health’
- ‘Passion for Life: Joy-Trust-Love’
- ‘Creativity & Celebration – Creative Movement and Art Therapy’
- 'Inner Dance Alchemy'
and a co-author of:
- Educational Training 'Creative Movement'
- ‘Inner Alchemy of Relationships’
- ‘Into the body - Out of the Mind’
She leads different trainings, seminars, workshops and individual sessions in Italy, Greece, Turkey, China and Croatia.