Breath is your life and breath is also the bridge between the conscious and the unconscious, between your body and your soul. This bridge has to be used. If you can use this bridge rightly, you can go to the other shore.                                                                        

OSHO   (The New Alchemy: To Turn You On)

Sufis knew how the breathing is important for healing yourself. They developed ‘’zikhrs’’ technics to overcome the difficulties caused by the defence mechanisms during the breathing… This work is an easy way to reconnect to your Self by using sacred sounds and breath together.

Breath, zikr, whirling, gibberish, dancing, sufi storys, sufi meditations are some of the methods that will be used in this workshop.                                                                                               

“Come, come, whoever you are,
wanderer, worshiper, lover of leaving,
it doesn’t matter.
Ours is not a caravan of despair.
Come, even if you have broken your vow a hundred times.
Come, come again, come.”

RUMİ