Prema is a somatic therapist, transformational workshop facilitator, and educator who combines more than 30 years of experience in meditation, emotional release work, and body-mind therapies. She offers a safe, heart-centered space of openness and acceptance, supporting people to connect to unknown parts of themselves and bring forth the truth of who they are as passionate and worthy individuals. She is trained in several modalities, including Somatic Experiencing®, breathwork, Hakomi, Essence Work, and Neo Reichian therapies. She sees both her work and life as a journey of vulnerability and trust, and a slow yet potent opening toward self-compassion, presence, and conscious action in the world.