Daily Program in Afroz

The OSHO Afroz Meditation Center wakes up early, starting with the OSHO Dynamic Meditation at 7am* every morning. Throughout the full day until around 11pm on most days, the center offers a variety of meditations and other activities for every type of person, including methods that are active and passive, traditional and revolutionary, and in particular, the OSHO Active MeditationsTM.

Besides the OSHO Active Meditations, you will also find various exciting events, classes, meditations & mini courses. These events include Capoeira, Qi Gong, Yoga, awareness intensive evening events, dance, pottery, painting & body painting, various music events, a mini-session fair, or silent dark night star gazing at the bar. These events are shared by many different friends and what happens in Afroz depend on what YOU want to share with us. We are open to your suggestions.

A day in Afroz could look like this*:

07:00 – 08:00 OSHO Dynamic Meditation
A five-stage meditation consisting of deep breathing, catharsis, grounding and centering, silence, and celebration.

09:00 Osho Audio Talk

10:30 – 11:30 OSHO Vipassana Meditation
A silent witnessing

12:30 – 13:30  Mid-Day Meditation
A selection from OSHO Active Meditations

17:30 – 18:30 OSHO Kundalini Meditation
A four-stage meditation including vigorous shaking of the body, celebrative dance, and silent witnessing.

19:00 OSHO Evening Meeting Meditation
High-energy dance followed by sitting with intermittent music, and continuing with an OSHO video.

“This is a great experience of getting into the inner space. Something is experienced in this gathering which no one has been able to define. This is the highest peak of the whole day’s working, meditating or doing groups.” OSHO

21:30 Evening Event
A different meditation each day or meditative events, dance celebrations and more…

If you want to read a bit more about the OSHO Meditations, you can click here

Meditation is the main activity for friends staying in OSHO Afroz. It is the common space where we, individually or as a group, go inwards.

Meditative Therapies, Courses and individual sessions, beautiful nights at the bar or sitting with friends, everything creates the necessary environment so that you can participate totally and deepen your meditation. Therefore, Afroz in its very nature, is for all the people who want to take part in the daily celebration of meditation, and deepen their silence. Living in Afroz is a daily invitation for participating and in being not just a visitor but being part of the place itself.

*Note regarding the timings: The times shown are the most common time when these activities take place. However, depending on the time in the year, the weather, the courses taking place etc, these events & timings might change. Close to the kitchen, bar and office or in the OSHO Afroz Facebook Page, you will find an up-to-date program for the upcoming days. 

A closing note on what it is like to be in Afroz

“A buddhafield is one of the most mysterious phenomena in existence. It simply means whenever someone becomes awakened, his consciousness radiates a certain aura around him. Whoever is receptive, available, can be transformed by the radiating energy from an awakened being.” — Osho

Living in Afroz is a daily invitation for participating in being not just a visitor but being part of the place itself.