Sahasi Breast Care is your gateway to achieving complete health and well-being as a woman.
A woman’s breast health and overall wellness are deeply connected to her hormonal balance. When hormones are in harmony, the body thrives—breasts remain healthy, the reproductive system functions optimally, and mental and emotional stability follows. Unfortunately, a significant number of women’s health challenges stem from hormonal imbalances.
The Sahasi Breast Care course equips you with simple, practical tools to maintain hormonal balance, ensuring:
Healthy breasts
Optimal reproductive health
Mental and emotional well-being
A key aspect of this program is promoting a free flow of lymphatic energy, improving the blood circulation and taking out the toxins, particularly in the breast and chest areas, and fostering the openness of the heart chakra.
What You’ll Learn:
Ancient Meditations for Women Time-tested practices tailored to enhance feminine energy and inner peace.
Targeted Yogasanas Specific yoga postures designed to support hormonal balance, reproductive system health and breast health.
Unique Sahasi Breast Care Massage Learn self-massage techniques to nurture your own health, as well as how to deliver a professional one-hour session to others.
All these methods are scientifically validated, easy to learn, and practical to integrate into your daily life.
Experience transformational health improvements and empower yourself to take charge of your well-being with Sahasi Breast Care.
Timetable:
6 - 7 am OSHO Nadabrahma Meditation
7.30 - 8.30 am Yogasanas
8.30 - 10 am Breakfast
10 am 1.30 pm Session 1
2 - 3 pm Lunch
3 - 4 pm Session 2
5.30 - 6.30 pm OSHO Kundalini Meditation
7.00 - 8 .15 pm OSHO Evening Meeting Meditation
8.30 pm Dinner
10 pm Bed Time