OSHO Reminding Yourself of The Forgotten Language of Talking to Your BodyMind
with Sheela
An OSHO Meditative Therapy, in the early morning, one hour a day for seven days.
A guided meditation process to remind yourself of the forgotten language of talking to the mind and body
“People need to be taught how to make friends with the body”
This guided meditation is a process of being reminded of a language most of us have forgotten. It’s the language of communicating with your own body. To communicate with the body, talking to it, listening to its messages has been a well known practice in ancient Tibet.
Modern medical science is only now beginning to recognize what the sages and mystics have always known. : that the mind and body are not separate entities but deeply related. The mind can affect the condition of the body, just as the condition of the body can affect the mind.
Using hypnosis, you first reconnect with your body/mind, making friends with it. Then you start a healing process by communicating with your unconscious, in a state of deep relaxation. This method can be used for anything in the body or mind that is out of natural balance. Of this meditative therapy Osho points out that it can be used for weight control, for dealing with migraines and any other body pains and symptoms or for anything in the body which is out of natural balance.
The basic approach of this process is to discover how to reconnect with the BodyMind, making friends with it, and then enter into a state of deep relaxation that enables a natural and creative self-healing process to take place. The method can be used for anything in the body that it is out of natural balance, for instance chronic body pains, weight imbalance and unwanted habits.
During the facilitating program, the mornings are spent in the regular seven days, one hour per day morning course, and 6 mornings, 3 hours per day are spent deepening your understanding so that participants can facilitate the process in the most caring and professional way.
As indicated by Osho, the facilitator training is for women only.
Schedule & Timetable: 23 - 29 Aug
8.30-9.30am
About Sheela
Sheela was born in Athens-Greece in 1970. She met the art of Active Meditation and got trained in OSHO Meditations, Osho Born Again, Osho Mystic Rose, Osho No Mind and Remembering The Forgotten language Of Talking To Your Body-Mind Meditative therapies, Gurdjieff Sacred Dances and Awareness Intensive. She leads seminars such as Opening To Self-Love, Opening to the heart, ''Die Before You Die - A Centering Through Life and Death'', Creativity and Painting, Celebrating the New Woman, Sacred Dances, Meditation Camps Universal Life Energy ( Reiki) classes, and Japanese Facial Massage sessions. Half of the year she is living in Pune India at the Osho International working and sharing with people and the rest of the time she is traveling and sharing her work around the world(China, Europe, USA )